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Jul 1, 2022
Audrey (Cook) Sowers
Audrey (Cook) Sowers became involved with Stoa in 2013. She says, “At that time in my life, I was wrestling with deep social anxiety and...
Jun 1, 2022
"Listening for Surprises" by Katherine Kwong
My “impromptu moments” are experiences where the stakes are high, preparation is limited, and I am simultaneously excited and anxious....
Jun 1, 2022
Speech in Summer
Do speech competitors take a break over the summer? Of course, but there are plenty of ways to keep your skills sharp in the off-season....
May 1, 2022
"Finding the Balance" by Isabelle Clausen
Ever since high school, I have made it my mission to search for “balance.” I constantly seek that perfect place between work and rest or...
May 1, 2022
Speech Strategies for NITOC
You have earned your check marks and are on your way to NITOC! Now it's time to check off this list of tips to ensure the best outcome...
May 1, 2022
Maximizing NITOC Success
Use these tips to maximize your NITOC success: Avoid Being Adjudicated: These simple steps will help you stay above reproach. Know the...
May 1, 2022
NITOC Preparation
While perfecting speeches and writing briefs is important, remember that other areas need attention too. Physical preparation: Adjust...
May 1, 2022
Alyssa Sloneker
This month, we are thrilled to introduce and welcome the newest member of the Stoa Alumni Committee, Alyssa Sloneker! She is pursuing a...
Apr 1, 2022
"Failing Forward" by Taryn Enos
My whole life, I have often been called a perfectionist. While this trait served me well on the dance stage, I found that holding onto...
Apr 1, 2022
"Good Art by Bad People" by Katherine Baker
Amidst the backdrop of social media and greater exposure to issues of racism and sexism, “Cancel Culture” feels like a new phenomenon of...
Apr 1, 2022
Nathaniel Arroyave
Speaking for Point Loma Nazarene University, Stoa alumnus Nathaniel Arroyave recently won the IPDA Pi Kappa Delta National Championship!...
Apr 1, 2022
Adam Wilkins
This month, we are privileged to celebrate two fantastic Stoa alumni who compete in the International Public Debate Association....